Sunday, July 10, 2011

I landed on my ankle and it hurts! What should I do now?!?

I was rushing for class and I landed on my ankle and I heard a 'pop' sound. My ankle was like burning for five minutes which I could not walk at all and then it was kind of fine.. I still can walk but with little pain in my ankle. I have experienced this many times because my left ankle is very weak. How can I strengthen it??

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